| Sleeping on the abdomen terrible danger |
The article is available in English, just scroll down to the bottom of the article
النوم
على البطن بالنسبة للأطفال يؤدي إلى ارتفاع نسبة الموت المفاجئ إلى ثلاثة
أضعاف ، بينما الأطفال الذين ينامون على أحد الجانبين تكون النسبة منخفضة.
ثانياً : النوم على البطن يؤدي إلى اجهاد بعض فقرات الرقبة ، والتي بدورها قد تؤثر في الأعصاب على المدى الطويل.
ثالثاً: النوم على البطن يؤدي إلى اجهاد الفقرات الظهرية بشكل كبير كما يقوس الظهر أيضاً.
رابعاً: النوم على البطن يضعف عضلات البطن ، ويجعلها تبرز في المدى الطويل.
خامساً: الذين ينامون على البطن يشعرون
بضيق التنفس وذلك بسبب ثقل الجسم الذي يعيق تمدد الصدر وتقليصه ، وهذا
يؤثر في التنفس حيث يقلل نسبة الأكسيجين الذي يؤثر في القلب.
سادساً: خطر على الأجهزة الحساسة لدى جسم الإنسان بشده.
والكثير من الأضرار الأخرى حيث أننا ذكرنا أهما.
وقد نهى النبي صلى الله عليه وسلم عن النوم على البطن.
فقد قال الرسول صلى الله عليه وسلم عنها "إنها ضجعة أهل النار"
وقال "إنها ضجعة يبغضها الله عز وجل".
رواه أبو داوود بإسناد صحيح.
منقول للإفاده
Sleeping on the abdomen for children leads to a high rate of sudden death to three-fold, while the children who sleep on their sides to be a low percentage.
Second: sleeping on the stomach leads to stress some of the neck vertebrae, which in turn may affect the nerves in the long term.
Third: sleeping on the stomach leads to straining dorsal vertebrae dramatically arched back as well.
Fourth: sleeping on the stomach weakens the abdominal muscles, and makes it stand out in the long run.
Fifth: who sleep on their stomach feel shortness of breath because of the weight of the body, which hampers the expansion of the chest and reduced, and this affects in terms of breathing reduces the proportion of oxygen, which affects the heart.
Sixth: the risk-sensitive devices with the human body strongly.
And a lot of other damage as we mentioned Mrs. Mubarak.
The Prophet peace be upon him sleep on the abdomen.
He said the Prophet peace be upon him her "It Ddjah the people of Hell"
"It Ddjah hated by God Almighty."
Narrated by Abu Dawood attribution properly.
Replicated to benefit
Second: sleeping on the stomach leads to stress some of the neck vertebrae, which in turn may affect the nerves in the long term.
Third: sleeping on the stomach leads to straining dorsal vertebrae dramatically arched back as well.
Fourth: sleeping on the stomach weakens the abdominal muscles, and makes it stand out in the long run.
Fifth: who sleep on their stomach feel shortness of breath because of the weight of the body, which hampers the expansion of the chest and reduced, and this affects in terms of breathing reduces the proportion of oxygen, which affects the heart.
Sixth: the risk-sensitive devices with the human body strongly.
And a lot of other damage as we mentioned Mrs. Mubarak.
The Prophet peace be upon him sleep on the abdomen.
He said the Prophet peace be upon him her "It Ddjah the people of Hell"
"It Ddjah hated by God Almighty."
Narrated by Abu Dawood attribution properly.
Replicated to benefit
الإبتساماتإخفاء